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What are the chakras and why are they so important? Chakras are your body's energy vortexes; they determine where, how, and for what purpose energy is flowing within your physical body and your etheric body.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well-being. Regular practice improves your breathing and outlook on life.
BE FREE breathwork guides us into a center of awareness through powerful breathing techniques, paired to chakra aligned music, energy work, and creativity. The path to awakening comes in many forms, no matter where you are on your journey breathwork will give you more clarity of mind!
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